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Lama Christopher Coriat – The Stillness inside Stress
Lama Christopher is a Lineage Holder in the Dzogchen tradition of Tibetan Buddhism. For more than 20 years he has studied and practiced intensively under the guidance of his root teacher, Lama Kunzang Tenzin, as well as many other accomplished masters, both Himalayan and Western.
Besides being committed to the authentic and accessible transmission of this timeless wisdom tradition, he is also a joyful parent and has enjoyed a professional career of four decades as a trusted legal and financial counsel.
Dr. Steven Hayes – Psychological Flexibility in Times of Uncertainty
Listed by the Institute for Scientific Information as the 30th “highest impact” psychologist in the world, Dr. Steven Hayes is a Nevada Foundation Professor of Psychology in the Behavior Analysis Program at the University of Nevada. An author of 46 books and nearly 650 scientific articles, he is especially known for his work on “Acceptance and Commitment Therapy” or “ACT” which is one of the most widely used and researched new methods of psychological intervention over the last 20 years.
Dr. Hayes has received several national awards, such as the Lifetime Achievement Award from the Association for Behavioral and Cognitive Therapy. His popular book Get Out of Your Mind and Into Your Life for a time was the best-selling self-help book in the United States, and his new book A Liberated Mind has been recently released to wide acclaim. His TEDx talks have been viewed by over 600,000 people, and he is ranked among the most cited psychologists in the word.
Welcome to Don't Quit on Me! The podcast series where we consider alternative ways to manage the inevitability of stress and pain. Through speaking with a wide range of people who share their stories, strategies and perspectives, we aim to inspire hope, confidence and...