Stress Less, Stress Better
Jan. 23, 2024

Maggie O'Shea - Is Self Compassion The Antidote To Burnout

Maggie O'Shea - Is Self Compassion The Antidote To Burnout

Maggie O'Shea is a relationship therapist and mental health social worker in private practice with over 30 years of experience in the field.  Maggie lives in Castlemaine in Australia and teaches Masters of Counselling...

 Maggie O'Shea is a relationship therapist and mental health social worker in private practice with over 30 years of experience in the field. 

Maggie lives in Castlemaine in Australia and teaches Masters of Counselling students in Melbourne at Swinburne University and Relationships Australia.

Maggie’s practice MindfulPresence specializes in group-work and retreats for individuals and couples. She is trained and registered to teach the 8-week mindfulness based stress reduction and mindful self-compassion programs, as well as positive neuroplasticity, yoga, and Brene Brown's Daring Way and Rising Strong. She offers the Mindful Self Compassion program and her own Relationship Renew program live and online most school terms as well as transformative residential retreats for both individuals and couples in Australia and Bali.

To find out more about Maggie and MindfulPresence, please go to her website: www.mindfulpresence.com.au